
Move Smart,Stay Healthy:Prevent Lifestyle Diseases Today
- Diseases whose occurrence is mostly caused by people’s daily routines
- Main factors – bad food habits,physicalinactivity,wrongbody posture and disturbed biological clock
An era of lifestyle disease-related chronic diseases – Non-communicable Diseases (NCDs) are on the rise in the society .These are a set of chronic illnesses that start early in life and worsen over time if proper care is not received, eventually resulting in illness and premature death. Cancers, diabetes, hypertension, cardiovascular disorders, mental health issues, and other conditions are the main NCDs.
Cardiovascular diseases (CVDs) have become a major cause of mortality in the society.It is imperative to take the utmost care of heart health in a nation where cardiovascular diseases are responsible for at least 27% of deaths and have become a silent epidemic of sorts. High cholesterol & triglycerides ,obesity and smoking are the key risk factors of heart disease.
Stay Fit & Sustain Your Health
- HEALIN aims for early diagnosis and prevention of lifestyle diseases by using laboratory investigation.
- We address the risk factors and opt for sustainable healthy lifestyle management
- Stay fit with well selected homoeopathic medicines by improving digestion, elimination & metabolism
Healthy Work, Healthy Diet ,Healthy Adult!
Let us get prepared to overcome the obstacles of adulthood with a sound body and mind. Make way for a golden future by preventing lifestyle diseases now!
Work, Income, Party and sleepless nights are inevitable companions of adulthood. Try to compete with unhealthy eating choices and stress at work in today’s competitive market. The basis for our future golden years should be laid with the phrase “balance.”
Keep up with the times by following a balanced diet, regular exercise, managing stress, getting adequate sleep, and having regular check-ups. We must prioritize our health first and actively fight lifestyle diseases if we want to fully enjoy the golden years that lie ahead.
The onset of lifestyle diseases in adults can manifest through various symptoms. Here are some of the most common ones:
- Cardiovascular Diseases (CVDs):
- High blood pressure: Often asymptomatic, but can cause headaches, dizziness, and vision problems.
- Pain in the arms,jaw,neck ,upper belly or back
- Shortness of breath
- Chest tightness, chest pain /discomfort
- Type 2 Diabetes:
- Increased thirst and frequent urination
- Increased hunger
- Fatigue: Feeling unusually tired or weak.
- Blurred vision: Vision may become blurry or unclear
- Frequent infections like urinary tract infections
- Area of darkened skin, especially in armpits and neck
- Obesity:
- Increased body weight: Excess body fat, particularly around waist
- Shortness of breath, Pain in joints, Fatigue
- Excess sweating
- Hypertension (High Blood Pressure):
- Headaches: Frequent headaches, especially in the morning
- Dizziness, shortness of breath, fatigue, heart palpitations
- Chest pain: Discomfort or pain in the chest area
- Stroke:
- Sudden numbness or weakness or paralysis: Especially on one side of the body.
- Confusion: Difficulty speaking with slur words
- Blurred or Blackened vision in one or both eyes
It’s critical to recognize these symptoms and to get medical help if you encounter any of them. Early detection and lifestyle changes can significantly reduce your risk of developing these diseases